Cardio Resistance Combo - Learn how to get in shape and stay fit using exercises you can do at home. We will use steps, flex bands, fee weights and our own bodies for resistance. Come ready to sweat and have some fun. Bring a resistance band and a pair of 2-5 lb weights to class.
Cost is $58, Wednesdays beginning September 29 5:45-6:45p at Battle Creek Middle School for 8 sessions. Call 651.293.8733 to register.
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