There is a Cardio Resistance Combo class being offered at Battle Creek Middle School in two 6 week sessions. The first session starts January 26 and the second begins April 6. The class runs from 5:45 to 6:45 and costs only $48 a session. This class uses steps, flex bands, free weights and other means as resistance. You need to supply your own resistance band and a pair of free weights (between 2 and 5 pounds).
This class ran last fall and got rave reviews from local residents. Here is a chance to help you out with your New Year's Resolution to get into shape.
Call Harding area Community Ed to register at 651.293-8733
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